喜报｜CCA课程助力体育赛事再创佳绩 Congratulations！

CCA课程助力体育赛事再创佳绩

CCA Courses Boost Sports Achievements 

圣华学子在第20届ADA国际飞镖锦标赛为上海代表队夺金的优异成绩的背后，是学校系统性课程体系的强力支撑。自2021年获批“上海市飞镖训练基地”以来，学校将飞镖运动深度融入CCA课程，形成了一套集技能训练、心理建设、赛事实践于一体的培养机制。该课程不仅教授投掷技巧和比赛策略，更注重锤炼学生的专注力、抗压能力和情绪管理素养，使飞镖成为“体育育人”的重要载体。

Behind these exceptional results—where SHZS students won gold for the Shanghai team—lies the strong support of a systematic curriculum. Since being approved as a “Shanghai Darts Training Base” in 2021, the school has deeply integrated darts into its CCA program, forming a training mechanism that combines skill development, mental conditioning, and competition experience. The course not only teaches throwing techniques and match strategies but also focuses on building concentration, resilience, and emotional management—making darts a powerful vehicle for holistic education through sports.

从首次夺冠到蝉联，再到如今荣耀三连冠，这份亮眼成绩的背后，正是“爱乒才会赢”的拼搏精神的生动体现，也是学校深耕体育教育、助力学生全面发展的坚定践行。CCA“乒乓球”专长课的开设，在我校胡馨老师的专业指导下，每周3次专项特训+日常微训练计划，如左推右攻、正反手搓球、拉弧圈球、发球抢攻等技战术学练。采用“1v1 技术纠偏+多维对抗模拟”分层实战模式，通过段位挑战赛实现动态能力评估，定制个性化技术强化方案。针对每位学员的训练、比赛视频进行系统性分析，建立每位学员的技战术数据库。

Under the expert guidance of Coach Hu Xin, our CCA Table Tennis program provides three weekly specialized sessions plus daily micro-drills covering techniques such as push-blocking, topspin loops, and serve-and-attack. The tiered training system combines one-on-one technical correction with multi-dimensional match simulations, while dynamic skill assessment through ranking tournaments enables personalized improvement plans. We conduct systematic analysis of each student’s training and competition footage to build a personalized technique and tactics database.

从赛场崭露头角到稳步突破、屡创佳绩，一路成长蜕变的背后，是我校啦啦操代表队队员们全力以赴的热爱坚守。我校G2&3啦啦操代表队，源自1年级CCA兴趣课，从兴趣启蒙逐步沉淀成长为专业校队，在专业教练的科学指导下，搭建起精准高效的日常训练体系。训练紧扣舞蹈基本功、花球手位两大基础，针对性开展跳跃、翻腾类技术技巧专项打磨，同时深耕花球啦啦操成套动作编排与演绎，夯实专业功底。训练推行分层教学模式，结合队内实战演练完成能力动态评估，精准梳理每位队员的训练短板，定制个性化提升方案。

Our G2&3 Cheerleading team started as a Grade 1 CCA interest class and gradually grew into a professional school team. Under scientific guidance from professional coaches, they have established an efficient daily training system. Training focuses on two fundamentals: dance basics and pom hand positions, with targeted work on jumps, tumbles, and other technical skills. Meanwhile, they refine their pom routine choreography and performance, solidifying their professional foundation. The program uses a tiered teaching model, combined with in-team practice matches for dynamic ability assessment. 

从每日下午的CCA课程，到每周三次的校篮球代表队集训，汗水浸透的球衣下，是一双双永不言弃的眼睛。日复一日，队员们用奔跑、防守与投篮，诠释着对篮球最纯粹的热爱。每一次基本功打磨、每一次全场攻防练习、快攻多打少，以及1v1、3v3、5v5的激烈对抗，都在训练场上点燃少年的激情，展现出圣华学子独有的朝气与魄力。在全区六十余所学校的激烈角逐中，我校篮球代表队凭借顽强的斗志与默契的配合脱颖而出——小学男子五对五比赛勇夺季军，小学女子三对三斩获冠军！

From daily afternoon CCA sessions to three weekly team trainings, beneath sweat-soaked jerseys are eyes that never give up. Day after day, the players interpret their pure love for basketball through running, defending, and shooting. Every fundamental drill, full-court practice, fast-break odd-man rushes, and 1v1, 3v3, 5v5 battles ignite their passion on the training court, showcasing the unique vigor and determination of SHZS students. Standing out among more than sixty schools in the district, our basketball team advanced with tenacious fighting spirit and seamless teamwork—earning third place in the primary boys’ 5v5 competition and capturing the championship in primary girls’ 3v3!

从初识软式棒球的第一次挥棒，到硬式棒球的进阶磨砺，再到如今闵行区中小学棒垒球比赛第四名的突破性战绩。CCA“棒球”兴趣课自2024年9月开课以来，在我校专业教练的悉心指导下，坚持每周1次系统训练，辅以课后自主加练计划，围绕传接球、地滚球处理、高飞球判断、投打配合、跑垒战术、防守站位转换等核心技战术开展学练，为每位学员定制个性化强化方案。

Since the CCA Baseball interest class began in September 2024, under the careful guidance of our professional coaches, students have adhered to weekly systematic training supplemented by after-school practice. Core skills include throwing and catching, ground ball handling, fly ball judgment, pitching-hitting coordination, base-running tactics, and defensive positioning. 

每一座奖杯背后，都是日复一日的坚持与团队的默契。圣华紫竹双语学校重视体育项目和活动的发展，充分发挥孩子们的运动专长，培养运动兴趣与爱好，让运动成为孩子们受用一生的能力，发扬勇于拼搏、敢于挑战的体育精神，增强体质，以学术为核心的全人教育理念助力孩子们全面成长。在此，我们还要特别感谢家长们一直以来的大力支持。